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King Salmon with Lemon Butter Garlic

Pan-Seared King Salmon with Lemon Butter Honey Garlic Sauce


  • Author: L. L. Sofia
  • Total Time: 25 munites
  • Yield: 4 servings 1x

Description

This recipe combines pan-seared King Salmon with a rich and flavorful lemon butter honey garlic sauce. Perfectly crispy skin and tender, flaky flesh make this dish ideal for an elegant yet quick dinner.


Ingredients

Scale

For the Salmon:

  • 1 ½ lbs wild King Salmon, cut into 4 fillets (approx. 6 oz each)
  • 1 tsp salt
  • 1 tsp ground black pepper
  • 2 tbsp olive oil

For the Lemon Butter Honey Garlic Sauce:

  • 2 tbsp butter
  • 3 cloves garlic, minced
  • ½ cup chicken stock (or vegetable broth)
  • ¼ cup fresh lemon juice
  • 2 tbsp soy sauce
  • 1 tbsp honey

Instructions

Preparation:

  1. Pat the salmon fillets dry and score the skin with shallow diagonal cuts to prevent curling.
  2. Drizzle olive oil over the skin side and rub it into the cuts.
  3. Season both the skin and flesh sides with salt and pepper.

Cooking the Salmon:

  1. Heat a large skillet over medium-high heat. Add 1 tbsp olive oil and swirl to coat the pan.
  2. Place the fillets skin-side down in the hot pan. Press lightly with a spatula to ensure even contact with the pan.
  3. Cook for 5-7 minutes until the skin is golden brown and crisp.
  4. Flip the salmon carefully and cook the flesh side for an additional 2-3 minutes, depending on desired doneness.
  5. Remove the fillets and let them rest for a few minutes.

Making the Sauce:

  1. In the same pan, melt the butter over medium heat.
  2. Add the minced garlic and sauté for 1-2 minutes until fragrant.
  3. Pour in the chicken stock and let it simmer for 1 minute.
  4. Stir in the lemon juice, soy sauce, and honey. Let the mixture simmer for 2-3 minutes until slightly reduced.
  5. Remove from heat and drizzle the sauce over the cooked salmon.

Notes

  • For extra flavor, baste the salmon with the sauce during the last minute of cooking.
  • Serve with a side of roasted potatoes for a complete meal.
  • Avoid overcooking to maintain the salmon’s moist, tender texture.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Quick & Easy Dinners
  • Method: Pan-Seared
  • Cuisine: American

Nutrition

  • Serving Size: 6 oz salmon with sauce
  • Calories: 420 kcal
  • Sugar: 6g
  • Sodium: 980 mg
  • Fat: 26g
  • Saturated Fat: 6g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 1g
  • Protein: 36g
  • Cholesterol: 65 mg

Keywords: King salmon