Adrenal Cocktail
This adrenal boost drink is a vibrant and refreshing mix of orange juice, coconut water, and sea salt, designed to replenish essential nutrients, balance energy levels, and support adrenal health. With optional creamy add-ins, it’s customizable to suit your taste and health goals.
Ingredients
- 1/2 cup orange juice fresh, no additives
- 1/2 cup coconut water unsweetened
- 1/4 teaspoon cream of tartar rich in potassium
- 1/4 teaspoon sea salt high-quality, unrefined
Optional add-ins:
- 2 tablespoons coconut cream or full-fat coconut milk
- 1 scoop collagen powder
Instructions
Preparation Steps:
Mix the Base Ingredients:
- In a glass, combine the orange juice and coconut water. Stir well.
Add the Minerals:
- Stir in the cream of tartar and sea salt until fully dissolved.
Optional Add-Ins:
- If using coconut cream or collagen powder, blend all ingredients for 10-15 seconds for a smooth consistency.
Serve:
- Serve immediately over ice or chilled. Alternatively, store in a glass jar and shake before drinking.
Notes
- For a creamsicle-like taste, don’t skip the coconut cream!
- This drink is not a meal replacement; pair it with a light snack.
- Can be made ahead and stored in the refrigerator for up to 5 days. Shake or re-blend before consuming if separation occurs.
- Substitute orange juice with lemon or lime juice for a lower-sugar option.